Life doesn’t always go as planned. You might be carrying grief, anxiety, addiction, or identity questions—or facing a big life change like moving to a new country, navigating loss, or entering retirement. I’ve been there too. Building a new life in an unfamiliar place and grieving the loss of my beloved pet were deeply personal turning points. These experiences shaped the way I hold space for others. Healing isn’t about fixing ourselves—it begins by meeting our pain with compassion, curiosity, and courage. You don’t have to go through it alone.

As a trauma-informed, culturally sensitive counsellor, I offer a warm space where you can show up as you are. I integrate talk therapy with somatic practices like breathwork and Qi Gong to help you feel safe in your body. Healing isn’t just about the past—it’s about building tools for emotional, mental, and physical well-being.

Healing is possible. And when you’re ready, I’ll be right here—offering gentle guidance, space to be yourself, and support for your whole self—mind, body, and spirit.

Life doesn’t always go as planned. You might be carrying grief, anxiety, addiction, or identity q... Read More